Recovering From Toxic Relationships
Online • Jan 22, 2026
Begin your journey toward relief, clarity, and getting your life back. Join our LIVE Zoom event with Chris M. Lyon
If a toxic relationship has left you feeling emotionally exhausted, confused, or disconnected from yourself, this event is for you.
You may still be in the relationship.
You may have recently left.
Or you may be physically out, but still tied emotionally, feeling traumatized.
Recovery isn’t just about leaving.
it’s about understanding what the relationship did to you,
why it’s so hard to detach,
and how to regain your emotional stability, confidence, and power.
On January 14th, Chris M. Lyon will reveal the framework of the real recovery process - emotionally, psychologically, and holistically - in a way that feels validating, grounding, and actionable.
This is not surface-level advice.
This is about your nervous system, your patterns, and your path forward.
This Event Is For You If…
- You feel stuck in a relationship that hurts, but leaving feels overwhelming
- You’ve left, but you feel lost and are stuck with the pain and confusion
- You’re walking on eggshells or constantly questioning yourself
- You feel bonded, triggered, or constantly thinking about them
- You’re struggling with no contact and wanting relief
- You feel like you’ve lost yourself - and want your clarity, confidence and strength back
This event meets you exactly where you are – without judgement.
You just need support and understanding.
What You’ll Learn
In this live online training, Chris will explain:
- Why it makes complete sense that you tolerated the relationship for so long
- How toxic relationships and trauma bonds create addictive emotional cycles
- What’s actually happening in your nervous system when you stay - and when you leave
- The truth about betrayal trauma and how it impacts trust and identity
- Why recovery often includes a withdrawal phase
- When and why no contact is necessary
- Why they aren’t changing - and what that means for you
- How to shift from longing, urgency, and confusion to relief and steadiness
- How to begin becoming the best version of yourself
*AND: You’ll discover two sobering but liberating truths that explain why you’ve felt so stuck - truths that finally make sense of the confusion and start to unlock your way forward.
About Your Host: Chris M. Lyon
Chris M. Lyon is a trauma-informed, intuitive personal and relationship Coach and author with 25 years of experience, Board Certification in Hypnotherapy, and is certified in Applied Neuroscience.
Chris combines neuroscience-informed techniques with intuitive insight and deep empathy to help clients break free from overwhelm, self-doubt, emotional blocks, and trauma bonds. These can be from romantic or family relationships, as well as friendships.
Her work is informed by her own recovery from Complex Trauma, allowing her to connect authentically and compassionately with clients. She creates a safe, non-judgmental space where people feel seen, heard, and supported - while being guided toward real, sustainable change.
What Past Clients Say
“I was able to transform my way of thinking and responding. She saved my life!"
- Cindy W. Sparks, Retired Nurse
Event Details:
Wednesday January 21st
7:30 PM EST / 4:30 PM PST
Live Online Event (with Q&A for attendees)
**Special bonus: Relationship course giveaway for those who attend the entire event
*Replay available for 10 days - included for all registrants
Investment: $27
If you register and don’t attend live, you’ll receive a 50% discount off Chris’s powerful relationship course via email.
Your Invitation
You don’t need more willpower.
You don’t need to have it all figured out.
You just need support, understanding, and a clear path forward.
This event is your first step back to yourself.
->>Reserve your spot now.